Brian-Foley.net

It seems like the latest rage on the net is the hundred pushups training program at hundredpushups.com. I’m now on week 5 of the program and it’s definitely getting harder! It seems to be working, as I can do more pushups now than I could a month ago. When I complete this program, I’m thinking of trying to apply the same principles to pull-ups. I’ve also been using the treadmill a lot more lately. The hardest part of getting or staying in shape is finding time to workout.?

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!